Best Books for Brain Boosting
Brainazon™ Five Star Resource Ratings are based on the expert opinion of the WIN Experts Panel. Reviews include all forms of media. The resources we recommend have sold millions of copies worldwide.
- Daniel Amen. "Making a Good Brain Great."
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Making a Good Brain Great: The Amen Clinic Program for Achieving and Sustaining Optimal Mental Performance . 2006.
Daniel Amen, M.D. is one of the world's foremost authorities on the brain. He notes that most people ignore their brain fitness and simply trust it to do its job. People unknowingly endanger or injure their brains.
- Lawrence Katz and Manning Rubin. "Keep Your Brain Alive". 1998.
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Neurobic exercises to Help Prevent Memory Loss and Increase Mental Fitness.
Dr. Lawrence Katz and Manning Rubin have designed an excellent regimen of mental cross-training that can be done anywhere, by anyone, at any time of day. Neurobic exercises help prevent memory loss and increase mental fitness.
- Cooper Aerobics Program for Total Well-Being
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Aerobics Program For Total Well-Being: Exercise, Diet , And Emotional Balance by Kenneth H. Cooper , 1985.
Dr. Kenneth Cooper's famous Aerobics Program assists optimal functioning of every body system. Mental fitness begins with physical fitness. The Cooper Clinic presents a complete program for total well-being--physical, mental and emotional -that includes dozens of ways to stay fit.
Brainazon Alert For Boomers and Seniors
4th Quarter Winners
Successful Life Plans for Boomers and Seniors
Successful Life Plans
- Prepare for a successful, engaged & vital life.
- 8 Keys to guide the design of your plan.
- A clear step by step process.
- Easy and enjoyable to read.
- A must-read book for people in their 60s & beyond.
In the 21st Century, Boomers are entering what has been called "the 4th quarter of life" as engaged, vital and valued persons with positive relationships and a sense of purpose. Boomers are encouraged to ask, "What do I want to do with the rest of my life? Who do I want to share it with? What kind of person do I want to be?"
This creative and enjoyable program involves a personal assessment of needs, desires, values, goal setting and crafting a life game plan that works.